Many of us have been shaken to our very core and had our hearts and relationships stirred by the things we have seen, heard, felt, and experienced in the last year and a half. Politics, culture, health, society, education, business, religion, and pretty much all other aspects of how we experience a human existence have been exploding or imploding—and often both—leaving us feeling adrift and anxious about where to turn, what to do, and how to access even a basic sense of common ground and safety.

Our “new normal” is anything but normal, but it is here, and requires adjustments on our part as Therapists, Healers, and Lightworkers to help meet the demands of so many who have been thrown off-kilter.